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Winter Skincare Routine – 10 Best Tips To Protect Your Skin In Winter

December 12, 2022

How to beautify and moisturize skin in winter is the key. When winter comes, many people will ask how to beautify and protect their skin in winter. With the cold weather, some people’s skin will become very dry due to the reduction of sweat glands and skin gland secretion and the loss of more water, which will also lead to wrinkles. So, how to beautify and protect your skin in winter? What should be paid attention to in daily skincare?

 

10 Common Tips For Skin Care In Winter

1. Clean skin in winter

Skin cleaning in winter needs attention. When washing your face and hands, you must use warm water. Add vinegar to the water. Vinegar can delay the occurrence of vascular sclerosis. This method can promote the elasticity of facial capillaries, strengthen facial blood circulation, and thus increase facial blood color. Also, try to avoid using alkaline cleansers, and do not rub the skin too hard to prevent damage to the skin. It is also better to reduce the frequency of cleaning the skin.

 

2. Pay attention to moisturizing in winter skincare

The key point of skin protection in winter is to replenish water and moisturize the skin. Because the weather is very dry in winter, although the amount of sweat decreases, the speed of skin water loss increases, so the skin is easy to dry and lacks water. Therefore, try to use moisturizing products for daily skin care.

 

3. Apply more facial masks in winter

In addition to paying attention to daily skin care in winter, it is also recommended to apply a moisturizing facial mask every few days so that the skin can regularly replenish enough moisture. If you feel that it is too cold to apply the facial mask in winter, you can soak the unopened facial mask bag in hot water first, and then apply a facial mask, which can also increase the absorption rate of facial mask essence to the skin. However, after applying a facial mask, you should apply skin care products, do a good job of moisturizing, and prevent water loss.

 

4. Drink more water for skin care in winter

At least one glass of plain water in the morning and evening to ensure adequate water consumption. One glass of water in the morning can clean the intestines. A cup at night can ensure that the blood will not be too thick due to lack of water overnight. Some people like to drink drinks and tea, which contain more or less caffeine. Excessive intake of caffeine will lead to anxiety, rapid heartbeat, insomnia, and other problems, and indirectly affect women’s faces. It is recommended to drink more boiled water, eat more fruits and reduce the intake of caffeine.

 

5. Reduce the frequency of exfoliation in winter skincare

After winter, the frequency of exfoliation will be reduced, because the cuticle is the protective film of the skin, which has the effect of locking skin moisture. In dry winter, the skin needs this protective film even more. Too frequent exfoliation will weaken the effect of the protective film, so it is better to use fewer exfoliation products and focus on moisturizing.

 

6. More massage is needed for skin care in winter

Massage the face gently once or twice a day. Massage can absorb nutrients from capillaries and lymph and discharge wastes. Regular skin exercise can also improve skin temperature, accelerate blood circulation, and make skin full of ruddy luster.

 

7. Strengthen nutrition for skin care in winter

In addition to water supply, nutrition supply is also important for the skin in winter. If the body is short of vitamins, it will feed back to the skin. No matter how much water is added, the skin will still be easy to crack and peel. Therefore, you should try to eat more fruits and vegetables, as well as foods rich in vitamins, such as potatoes, eggs, beans, and animal livers. Eat less high-fat food, and avoid increasing the burden of oil on the skin. If the body has enough nutrition, the skin’s resistance to cold will also increase.

 

8. Keep skin warm in winter

Keeping warm in winter is very important for skin protection. Many girls may only wear a little in order to look beautiful in winter and even expose their skin to the cold wind. In this way, their skin is easy to become rough, frostbite and accelerating the loss of skin moisture. So in winter, besides wearing more clothes, gloves, earmuffs, scarves, etc. can be used. However, close-fitting clothes in winter should be made of pure cotton, because close-fitting clothes made of sweaters, nylon, or chemical fibers are easy to cause skin allergy or generate static electricity, which irritates the skin.

 

9. Pay attention to sun protection in winter skincare

Many people will pay attention to sun protection in summer, and relax their vigilance in winter. In fact, it is not the summer sun that will burn their skin, but ultraviolet light. And the ultraviolet ray in winter is even stronger than that in summer, so you should apply sunscreen products before going out in winter to prevent the skin from being damaged by ultraviolet radiation.

 

10. Pay attention to rest in winter skincare

Sleep will affect the whole physiological balance of the human body, especially on the skin. If you sleep well, your skin will have a normal rest, your blood vessels will be unblocked, your skin will be smooth and smooth, and hormones will be released to make your skin cells look young and ruddy. Therefore, we must keep good sleep habits. In addition to sleeping at night, a lunch break is also important.